Tomato juice can ward off osteoporosis - Study

Research say two glasses of tomato squeeze multi day reinforces bones and can avoid osteoporosis.

The reason is "Lycopene" present in Tomato, the cell reinforcement effectively credited with cutting the danger of prostate malignant growth in men and ensuring against coronary illness, reports dailymail.co.uk.

The examination subtleties

Around three million individuals in Britain are influenced by Osteoporosis and specialists at the University of Toronto in Canada asked 60 post-menopausal ladies, matured 50 to 60, to remove all tomato items from their eating routine for a month.

This prompted a critical increment in blood dimensions of N-telopeptide, a substance discharged into the circulatory system when bone is being separated.

At that point, for four months, the ladies were given a day by day portion of standard tomato juice containing 15 mg of lycopene, an improved variant with 35 mg of lycopene, lycopene cases or sham cases.

This prompted a noteworthy drop in dimensions of N-telopeptide in ladies drinking either kind of juice or taking the cases. In any case, there was no advantage in ladies taking the fake cases.

Standard grocery store juice was similarly in the same class as the lycopene-improved one, said analysts.

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